疲れにくい体を作りましょう🧚[Unraveling around the shoulders! ︎ Yoga! !! ] Improves blood flow in the shoulders and eliminates stiff shoulders!
This is a must-see for those who work at desks and those who usually have the same posture! !! Not only around the shoulders, but also the back and hips are stretched, so it becomes a movement of two birds with one stone. Let’s improve blood flow and build a body that does not get tired! ️